When a person is trying to get into shape they need all the help that they can get. There are certain times of the day when they can be active and burning more calories than others. Some people spend too long with the body at rest while others have irregular sleeping habits that can harm their weight loss goals. The Easy Wake Me is a device worn on the wrists or ankles that will help monitor a person’s body activity and help them reach their fitness goals.
What Does The Easywakeme Do?
This device uses the latest in technology to monitors a person sleeping patterns. It is light weight and can be worn without a problem though the night. This device will keep track of a person’s rapid eye movement known as the REM sleep. It will also monitor the periods of time that a person is not experiencing REM sleep. This information will be used to develop an optimal wake up time for the person. This will allow them to feel the most alert and have enough energy to make it through their day. A person will also have enough energy to fit exercise into their daily schedule. The data from this device can be transferred to a smartphone using a Bluetooth connection. A program known as the Dreamware software will analyze this information.
Result From Dreamware
The information collected from the EasyWakeMe needs to be transfer to the Dreamware computer program. This software program is specially designed to work with this device. The program will then use the connection with the EasyWakeMe to set up certain intervals at which a person should wake up over the night. This will help a person get deep sleep where the body can rest and recover. The EasyWakeMe allows a person to choose their own alarm wake up tones and there are a number of personalized setting. A person can also sure the results on social media sites such as Facebook and Twitter.
Technical Features
The EasyWakeMe has a rechargeable battery so a person does not have to be without their device. They can wear it throughout the night and allow it to charge during the day. This device is computable with Blackberry and Nokia device. It uses a Bluetooth connection to be able to share information.
Why Use EasyWakeMe?
There are number of benefits to wearing this device. Many people use it for health and fitness reasons. This device can help the user make sure they are not only getting enough sleep but are entering the deep sleep. This will allow them to be focused and mentally alert during the day. This can reduce harm to the body even during workout times. Getting enough sleep is very important but getting the right kind of sleep is also important.
Weight Loss
EasyWakeMe makes it easy for a person to increase their energy levels. Many people do not exercise because they are tired from daily activities such as going to work and taking care of a family. By the time they get a chance to do anything they are too tired to me. This device prevents this from happening. If a person is well rested they will have enough energy to get through their day. They will have the alertness to start and engaged in physical activity. A person will no longer have to rely on sugary snacks or drinks for energy. Instead of using this to get an energy burst a person will be able to make it through the day on their own. This can also help a person decrease their caffeine intake and will use their own energy to function.
Technology has been used to help people out in a number of ways and to make things easier. Now wearable technology can even be used to help a person get the right kind of sleep. The EasyWakeMe is worn on the wrist or ankles so it is not hard for a person to get comfortable. Once a person has this set it will help them get the best night’s rest possible. This will give a person the energy they need to get through the day and even enough energy to exercise.
