Atlas Wearables: How Does This Fitness Tracker Work?

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Getting fit has been made that much easier with the Atlas wearable fitness tracker. This device by the Atlas Company not only helps you to keep count of your steps but also records the total duration of your workout. It also uses advanced technology to monitor the heart rate, sleep quality and also schedule future workout sessions. The Atlas fitness tracker is sure to transform your workout. It is integrated with a variety of fitness apps including the Atlas app that is compatible with iOS and Android platforms.

Specifications

For motion detection, this device uses 3 axis accelerometer to monitor the wearer’s activities and exercises performed. These feature enables the device to identify the different types of exercises performed and how many times each exercise is repeated. Atlas fitness tracker runs on a lithium polymer battery. The duration of battery life may vary depending on how the device is used. The device uses a USB cable to charge. The gadget has an on and off button that activate and deactivate it.

How to use?

The Atlas fitness gadget is easy to use. Once placed in the wrist strap, the gadget is worn on the wrist. It is then set in one of the four modes depending on the user’s preference. The four modes are:

  • Sleep mode used by wearers to monitors their bodily movements during the night. This mode mainly aims at monitoring the quality of sleep.
  • Basic mode which counts the steps taken and the activities performed.
  • Follower mode which is set to monitor and distinguish between different types of physical activities. It further moves to count the number of times each activity is repeated.
  • Leader mode which allows the users to program their workout sessions in advance, prior to their set workout time.

Once the mode is set and the activities performed, the device displays the basic fitness data on the screen. For more analysis, the user transfers the data via Bluetooth to either the mobile app or the web platform.

Unique features

Atlas has an optical heart rate sensor on the underside of the screen. When placed on the wrist, this device is capable of monitoring the heart rate of the users. This wearable gadget has a touch screen input screen with a relatively high resolution of 128 x 64 pixels and an white PM OLED lighting. This gadget displays basic fitness data on the screen such as heart rate and number of reps. this reduces the hustle of viewing your data via the phone. Atlas utilizers a smart rest timer that allows the device to suggest the perfect times for the user to rest.

What the gadget can do for you?

With the Atlas fitness gadget, users can:

  • Monitor their fitness progress through identifying the exercise done and determining the number of repetitions done for each activity.
  • Monitor the heart rate by utilizing the optical heart rate sensor within the device.
  • Atlas allows its users to set their workout schedule prior to their performance.
  • Monitors the quality of your sleep.

Customer reviews

Atlas has received quite a number of positive review from its users, many of whom were impressed with its activity monitoring capabilities. The ability to set workout schedules in advance was welcomed as one of the most innovative ideas. However, at this high price, users would expect the device to exhibit a larger variety of features.

Conclusion

If you like to keep fit, then this fitness wearable device is your best bet. Whether you are performing well-known exercises or uniques ones, Atlas will isolate the new style, take time to learn it then register it in its catalogue for future reference. The device has been integrated with other third party fitness application such as Fitocracy and MapMyFitness that make it easy to access your data. Transform your workout session with Atlas fitness and attain your fitness goals. If this does not impress you, I do not know what will!

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